My family gave it 8 thumbs up and we barely had leftovers. Add bell pepper and cook, stirring occasionally, until softened, about 5 minutes. Pour in the wine, 1/2 cup chicken broth, and the lemon juice. Please keep cooking and blogging – you are my go to when looking at my fridge/freezer and wondering what to make. Serve immediately. Made with sun-dried tomatoes, spinach for some added nutrition, skimmed milk instead of heavy cream, topped with some chili flakes. Stir in the garlic, red peppers and … We also switch from traditional Parmesan to more robust pecorino Romano, which allows us to use less cheese while still achieving the same flavor impact. Heat the pasta in the pot over low heat. Now add all of that to a plate of al dente pasta and you have yourself a most delicious, easy dinner that took next to no time to make but will impress the socks off your family/guests. Creamy Shrimp Pesto Pasta almost appears fancy, but is so crazy easy to put together. Add the sliced white and light green scallions, garlic, butter and pepper; cook, stirring occasionally, until fragrant and softened, about 1 minute. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=137028 Required fields are marked *, Your Rating * Freezing sounds like an amazing idea but unfortunately, I cannot answer this with certainty as I have never tried freezing this myself. Creamy pasta needn't be off the menu when you're watching your weight - this one's low-fat 30 mins . You guys love creamy shrimp. Leave people wondering if there is a hidden chef in your kitchen with this Creamy Garlic Butter Tuscan Shrimp. 104 ratings 4.6 out of 5 star rating. Good https://tasty.co/recipe/creamy-one-pot-spinach-shrimp-pasta Coated in a rustic and buttery sauce ready in less than 10 minutes, people will think there is a hidden chef in your kitchen! Then remove to a plate and set aside. document.head.appendChild(chicscript); Thinly slice dark green parts of scallions; set aside. : Calorie breakdown: 18% fat, 64% carbs, 18% protein. Add sausage, and cook, stirring frequently, until sausage is lightly browned, about 3-4 minutes; set aside and drain excess fat. Happy Monday!!! This looks so yummy and I’d love to take it to a picnic or beach! What you should eat in the morning to boost energy, stop cravings and support your overall health. In a large pot of boiling salted water, cook pasta according to package instructions; drain well. Simply stunning! 1 (12.8-ounce) package smoked andouille sausage, thinly sliced, 1 pound medium shrimp, peeled and deveined, 1 cup vegetable broth, or more, as needed, Kosher salt and freshly ground black pepper, to taste, 1 cup corn kernels, frozen, canned or roasted. This recipe was just as a delicious. Meanwhile, as the pasta water is heating, heat 1 Tablespoon olive oil in a large saute pan over medium heat. Preheat over medium-high heat. Once the pasta is cooked to al dente, stir the pre-cooked shrimp into the pot and add in the cheese as directed in the recipe. Please use your best judgment for freezing and reheating. Then finish it off with a bed of pasta and steamed or roasted asparagus or broccoli to complete the meal. The sauce is amazing! Creamy Lemon Shrimp Pasta - Lemony, creamy, cheesy Shrimp and Pasta dinner that's ready in 30 minutes, from start to finish! Use a slotted spoon to set the shrimp … Instead of using heavy cream, we employ flour-thickened 2% milk enriched with cream cheese. Spicy shrimp pasta in garlic tomato cream sauce – shrimp seared in olive oil with crushed red pepper, paprika, and salt, then smothered in a spicy cream sauce made with chopped onions, minced garlic, crushed tomatoes, and cream. This easy creamy garlic butter shrimp recipe is the most delicious and quickest recipe you’ll ever make. There are 320 calories in 1 container (312 g) of Fresh & Easy Lemon & Garlic Shrimp Pasta. No worries ! Thaw shrimp, if frozen. Remove shrimp from pan, then melt rest of butter and sauté garlic. LOW CARB AND KETO APPROVED! This is going to be a fixture on our menu going forward – so good and super easy! ABSOLUTELY DELICIOUS! Daily Goals. Divide evenly among 6 bowls and garnish with the sliced dark green scallions. If the mixture is too thick, add more vegetable broth as needed; season with salt and pepper, to taste. Flip shrimp over and cook another minute or two. It's on the table in about 40 minutes. Remove the shrimp from the skillet and set it aside. Creamy Garlic Salmon and Shimp and Creamy Shrimp Alfredo Pasta are two of the most popular recipes on my blog, so I get it. There are 320 calories in 1 container (312 g) of Fresh & Easy Lemon & Garlic Shrimp Pasta. Transform ingredients you most likely already have in your refrigerator into an incredible dinner! window.adthrive.cmd = window.adthrive.cmd || []; A pasta recipe that’s is easy and quick to put together. I’m curious about the same. Heat the remaining 1 1/2 teaspoons oil in a large skillet over medium-high heat. Allow to cook for 5 minutes or until the sauce coats the back of a spoon. 38 calories; protein 1.2g; carbohydrates 2.2g; dietary fiber 0.7g; sugars 0.6g; other carbs 0.9g; fat 2.9g; saturated fat 1.7g; cholesterol 5.6mg; vitamin a iu 2453.1IU; vitamin a re 276.8RE; vitamin c 6.7mg; calcium 41.4mg; iron 0.7mg; sodium 102mg; alcohol 0g; caffeine 0mg; monosaccharides 0.1g; disaccharides 0g; mono fat 0.8g; poly fat 0.1g; trans fatty acid 0g; water 30.5g; ash 0.5g; vitamin a carotenoid 221.2RE; vitamin a retinol 22.2RE; vitamin a carotene 1327.3mcg; vitamin b1 thiamin 0mg; vitamin b2 riboflavin 0.1mg; vitamin b3 niacin 0.2mg; niacin equivalents 0.4mg; vitamin b6 0mg; vitamin b12 0mcg; biotin 0.4mcg; vitamin e alpha equivalents 0.6mg; vitamin e iu 0.8IU; vitamin e mg 0.6mg; folate 47mcg; vitamin k 113.6mcg; pantothenic acid 0.1mg; copper 0mg; iodine 0.5mcg; magnesium 20mg; manganese 0.2mg; molybdenum 1.2mcg; phosphorus 22.4mg; potassium 149.5mg; selenium 0.5mcg; zinc 0.2mg; 40 butyric 0.1g; 60 caprioc 0.1g; 80 caprylic 0g; 100 capric 0.1g; 120 lauric 0.1g; 140 myristic 0.3g; 160 palmitic 0.7g; 180 stearic 0.3g; 161 palmitol 0.1g; 181 oleic 0.7g; 201 eicosen 0g; 221 erucic 0g; 182 linoleic 0.1g; 183 linolenic 0.1g; 184 stearidon 0g; 204 arachidon 0g; 205 epa 0g; 225 dpa 0g; 226 dha 0g; omega 3 fatty acid 0.1g; omega 6 fatty acid 0.1g; alanine 0g; arginine 0.1g; cystine 0g; glycine 0g; histidine 0g; isoleucine 0.1g; leucine 0.1g; lysine 0.1g; methionine 0g; phenylalanine 0g; proline 0.1g; serine 0g; threonine 0g; tryptophan 0g; tyrosine 0g; valine 0.1g; pyramid vegetables 0; exchange vegetables 0; energy 32.5kcal; aspartic acid 0.1g; glutamic acid 0.2g; phytosterols 2.1mg; thiamin 0mg; riboflavin 0.1mg; soluble fiber 0g; insoluble fiber 0g; pyramid fat 0; pyramid milk 0; exchange fat 0. this link is to an external site that may or may not meet accessibility guidelines. Meanwhile, melt the butter in a large skillet over medium heat. chicscript.type = 'text/javascript'; Add spinach, sour cream, salt, the shrimp mixture and 1/4 cup of the reserved cooking water; stir to combine. Loaded with shrimp and crab meat with each bite, creamy, flavorful, and ready in just 30 minutes. Cook shrimp in buttered skillet, and season with salt and pepper. https://damndelicious.net/2017/06/11/creamy-shrimp-boil-pasta Meanwhile, prepare your Alfredo sauce. I needed to share a recipe that focused on creamy shrimp alone. Creamy Shrimp Pasta with Mushrooms in a homemade alfredo sauce. Learn how to ace hot chocolate charcuterie boards! How To Make Creamy Shrimp Alfredo Pasta Start by bringing a large pot of water up to a boil and salting it generously. You can use any type of pasta … Pour in the cream and allow to come to a simmer. This recipe is based on one of the most popular recipes on Spicy Southern Kitchen- Spicy Tomato Cream Pasta. }. It looks warm, cheesy, and the flavors sound amazing. It has the same richness as regular creamy pasta but with less calories. window.adthrive = window.adthrive || {}; 1 pound raw large raw shrimp (26-30 count), peeled and deveined, 12 ounces fettuccine, preferably whole-wheat, 1 tablespoon extra-virgin olive oil, divided, 1 medium red bell pepper, thinly sliced lengthwise, © 2020 EatingWell.com is part of the Allrecipes Food Group. Calories, Fat, Protein, Fiber, & Carbs In Enchilada Suiza; Calories, Fat, Protein, Fiber, & Carbs In Hunts Tomato; 2200 Calorie No Eggs Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Creamy Shrimp Pasta Potassium 200mg 6%. Chicken with creamy bacon penne. I love a shrimp dish. I wouldn’t change a thing! Light, just right creamy sauce — not thick or too rich." Home » Recipes » Creamy Shrimp and Chorizo Pasta with Mushrooms. 45 % 45g Protein. Awful. Add the seafood (and any of its resting juices) and parsley and stir to combine. 400 Cal. This Creamy Shrimp Pasta recipe is filling, delicious and loaded with shrimps. The Best Shrimp Pasta. A must try creamy shrimp Alfredo pasta! This Creamy Parmesan Spinach Shrimp will quickly become a new weeknight dinner staple! Season shrimp with 1 1/2 teaspoons Old Bay Seasoning. I don’t have Old Bay seasoning or know what it is! Excellent Add pasta and cook for 4 minutes or until al dente; … Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Gradually whisk in vegetable broth, heavy cream, Parmesan, thyme and remaining 1 1/2 teaspoons Old Bay Seasoning. "Just a wonderful blend of color and fresh flavors. Reserve 1/2 cup cooking water, then drain. Meanwhile, cook linguine according to package directions. I’m not sure we’ll go through the leftovers quickly enough! Return the pasta to the pot off the heat. Add 1 1/2 teaspoons oil and toss to coat. Bring to a boil. Rinse shrimp; pat dry with paper towels. All Right Reserved. window.adthrive.cmd.push(function() { I’m a fan of your P.F. Cook In the same hot pan, add 2 Tbsp butter with finely chopped onion and sauté until soft and golden (3 … Add shrimp and season evenly with 1/2 teaspoon salt and 1/2 teaspoon black pepper. I needed to share a recipe that focused on creamy shrimp … Combine shrimp and Cajun seasoning in a large bowl; toss well to coat. Definitely a keeper. Heat olive oil in a large skillet over medium high heat. Cook, stirring constantly and adding more cooking water, if necessary, until the sauce becomes thick and creamy, 3 to 4 minutes. : Calorie breakdown: 18% fat, 64% carbs, 18% protein. Juicy, plump shrimp (or prawns as we call them in South Africa) in a creamy lemon garlic sauce is always a good idea. Reduce heat; simmer 2 minutes or until slightly … Cook the shallots and garlic in the oil until soft, about 2 minutes. How to make creamy Tuscan shrimp linguine. Sodium 444mg 19%. In a large skillet add olive oil and cook the shrimp and garlic on medium high heat for 2-3 minutes or … Do you think this would freeze well? Protein rich shrimp are pan seared then tossed with a creamy spinach sauce that’s perfectly flavored with fresh garlic and rich parmesan. Was a little too hot and humid to be standing at the grill so I just put the sliced sausage, garlic and corn in a pan and cooked it up a bit that way. Add spinach, sour cream, salt, the shrimp mixture and 1/4 cup of the reserved cooking water; stir to combine. The sweet corn adds a great snap to each bite. Add butter, heavy whipping cream, and cream cheese. Percentages are based on a diet of 2000 calories a day. Published September 9, 2016 / Updated September 29, 2019 / 24 Comments. Leave people wondering if there is a hidden chef in your kitchen with this Creamy Garlic Butter Tuscan Shrimp. Creamy Garlic Butter Shrimp Pasta, sweet succulent shrimp, immersed in a creamy garlicky sauce, tossed with thick strands of fettuccine pasta. Serve immediately, garnished with chives, if desired. Saturated Fat 3g 15%. Drain and set aside. Once the pasta is cooked, remove the skillet from the heat and stir in Parmesan. Coat an unheated large nonstick skillet with cooking spray. Curves Recipe - Pasta With Shrimp and Creamy Tomato Sauce. It is surprisingly easy to make and is ready in under 30 minutes. Bring to a boil. This shrimp pasta salad is so delicious and easy to make. If you think that this amazing looking pasta … Calorie Goal 1,600 cal. Toss pasta with shrimp and fresh parsley, then serve. Creamy Shrimp and Chorizo Pasta with Mushrooms. Spicy Shrimp and Tomato Cream Pasta makes an easy weeknight meal that can be prepared in under 20 minutes. Allow to cook for 5 minutes or until the sauce coats the back of a spoon. This easy creamy garlic butter shrimp recipe is the most delicious and quickest recipe you’ll ever make. Log Food. Hubby isn’t that bothered but I love it. "Delicious and pretty as a picture," says naples34102. While pasta and shrimp cook, combine wine and next 4 ingredients in a large nonstick skillet over medium-high heat. window.adthrive.cmd.push(function() { This creamy, spicy shrimp dish is delicious served over angel hair pasta. I am a sucker for all kinds of pasta with shrimp. Creamy Garlic Shrimp With Parmesan is a deliciously easy Shrimp Recipe! Love this dish! How does this food fit into your daily goals? Spaghetti Carbonara (one pot!) Serve it as is, or with a crisp leafy salad. https://damndelicious.net/2017/06/11/creamy-shrimp-boil-pasta Serving Size : 3 oz shrimp, 3/4 cup pasta. Combine and serve: Toss the sauce with cooked pasta and a splash of the pasta cooking water and toss to coat the pasta… A rich and creamy garlic shrimp sauce made using heavy cream, and parmesan cheese then tossed with pasta. Not Good He actually had to take the instinct test first. Step 1. Rave reviews from the family too! Reduce heat; simmer 2 minutes or … Skinny Creamy Sun Dried Tomato Shrimp Pasta is a creamy pasta dish bursting with flavor and uses no cream. https://damndelicious.net/2015/03/13/garlic-butter-shrimp-pasta While pasta and shrimp cook, combine wine and next 4 ingredients in a large nonstick skillet over medium-high heat. In same pan, over medium/high heat, add 2 Tbsp butter and onion and sauté onion till golden. Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. … Average Season the shrimp with salt, pepper, and paprika, then cook it for 1-2 minutes on each side in a hot skillet coated with oil. Our seasonal pasta toss is made luscious and rich with a lighter take on Alfredo sauce. What a great idea.We do low country boils every Summer and love anything with Old Bay. . Don’t have a menu for the day? Set aside. Did you serve this chilled? 25 % 11g Fat. Add broth and half-and-half; bring to a simmer, whisking constantly. https://natashaskitchen.com/creamy-shrimp-alfredo-pasta-recipe One of the bests ways to cook and eat shrimp is in a luscious creamy sauce with pasta ! In a small pan, heat remaining 1 tablespoon of butter. ... Calories 373 Calories from Fat 117 % Daily Value* Fat 13g 20%. Yes, you got it - no cream. Cook garlic until soft, but not … window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_off'} ); Spicy, Buttery, Creamy Shrimp and pasta ready in 30 minutes. Offers may be subject to change without notice. Stir in … }); This post may contain affiliate links. ❤️. Loved this recipe! Easy Creamy Shrimp Pasta Recipe with Sun-dried Tomatoes. Your daily values may be higher or lower depending on your calorie needs. Shrimp in Tomato Sauce over Pasta Serving size: 100 grams 1 ounce (28g) 1/4 of recipe (284g) Entire Recipe (1,138g) Recipe Ingredients Qty x Measure click on name for nutrient facts Combine and serve: Toss the sauce with cooked pasta and a splash of the pasta cooking water and toss to coat the pasta. You guys love creamy shrimp. We loved it but it made a massive amount. Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy garlic parmesan sauce filled with sun dried tomatoes and spinach! This rich, luxurious one pan supper is stunningly simple to make and ready in under 25 minutes 23 mins . Swiss and salami have had their day. Melt butter in the skillet. Add flour and cook, stirring constantly, for 1 minute. Info. This is definitely going in our regular meal rotation. Add the reserved pasta water -- 1/4 cup at a time -- only if needed or until reaching your desired consistency. Easy . Guaranteed to impress! Thank you. Creamy garlic shrimp pasta is a lovely family dinner that you can make in less than 30 minutes. This creamy Cajun shrimp pasta dish packs plenty of veggies to lighten up the creamy sauce. Discard all but 1 tablespoon oil from the skillet. Cook pasta according to package directions. Great job . If you’re on a pasta kick after trying this garlic shrimp scampi pasta recipe, then be sure to try these next: Vegan Creamy Mushroom Pasta Recipe; Creamy Shrimp Alfredo Pasta… Add the shrimp and cook for a couple of minutes, only until they start turning pink. Your email address will not be published. Cholesterol 11mg 4%. What a great meal for comfort food! Add shrimp and cook for 2 minutes. Add the seasoned shrimp; reduce heat to medium and cook until the shrimp are just cooked through and opaque and the sauce has thickened slightly, 2 to 3 minutes, turning the shrimp over halfway through. So as a proud corgi mama in honor of his A+, I made this. The creamy pasta sauce is made with Parmesan and Mozzarella cheese, garlic, basil, crushed red pepper flakes, paprika. *Percent Daily Values are based on a 2,000 calorie diet. Tag @damn_delicious on Instagram and hashtag it #damndelicious. }); Pesto shrimp mushroom pasta – basil pesto and mushrooms taste great with shrimp! Bring a large pot of lightly salted water to a boil. This was scrumptious. I love your recipes and I LOVE that Butters got to exercise his primal instinct of sheep herding ! My mother and I cooked this meal together. Remove from heat. Your email address will not be published. Creamy Pasta with Bacon and Peas (family favorite!) I made it exactly as written, sans the chives simply because I didn’t have any on hand. Cook … This creamy Cajun shrimp pasta dish packs plenty of veggies to lighten up the creamy sauce. Creamy Lemon Shrimp Pasta - Lemony, creamy, cheesy Shrimp and Pasta dinner that's ready in 30 minutes, from start to finish! Thank you for making your meals available! LOW CARB AND KETO APPROVED! Rating… The wine and chicken stock add flavor with limited calories and less heavy cream is required. Drizzle pan with a little more olive oil, add sausage and brown until nicely caramelized, about 4 - 5 minutes. if (Math.random() > 0.5) { Guaranteed to impress! 30 % 30g Carbs. var chicscript = document.createElement('script'); Serve with a side of any salad you fancy. Add water, half and half, and linguine to the skillet and bring to a boil. chicscript.src = '//mini.myxxrecipes.com/api/lp/launchpad.js'; Add garlic, and cook, stirring frequently, until fragrant, about 1-2 minutes. The Cajun spice gives this dish a little kick, and the sour cream adds a nice tang to the cream sauce that coats the shrimp. This creamy shrimp pasta has the perfect amount of garlic, lemon, butter, and cream to make a rich and delicious meal for your dinner. An easy creamy pasta salad recipe that’s perfect for lunch, dinner, or a potluck to share. Add shrimp to the skillet, and cook, stirring occasionally, until pink, about 2-3 minutes; set aside. Was quite easy to make also. My family has an annual shrimp boil and this gave us the taste we love that we only get once a year. Instructions. You think this could end up being a pasta salad? It’s perfect for busy weeknights and the amount of spice is easily varied. Add the cooked shrimp to the hot sauce, submerge them for 1 or 2 minutes to reheat before adding the pasta. Tomato and Tortellini Soup (only 15 minutes!) Get full Spicy Shrimp Pasta (Cream Sauce) Recipe ingredients, how-to directions, calories and nutrition review. Except I seasoned the crap out of it with Old Bay, garlic and thyme. I’m from Baltimore, Maryland and we love Old Bay. Pour in the cream and allow to come to a simmer. The addition […] Meanwhile, thinly slice white and light green parts of scallions diagonally; set aside. Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy garlic parmesan sauce filled with sun dried tomatoes and spinach! Add the seafood (and any of its resting juices) and parsley and stir to combine. Everyone’s favorite shrimp boil in pasta form with the most CREAMY garlic parmesan sauce seasoned with Old Bay, garlic and thyme! Creamy Garlic Salmon and Shimp and Creamy Shrimp Alfredo Pasta are two of the most popular recipes on my blog, so I get it. So I substituted with another seasoning and this was a fabulous dish!! The creamiest pasta form, with my go-to garlic parmesan cream sauce. Ready in about 30 minutes. More Pasta Recipes. Creamy Shrimp Pasta – Pasta smothered in a creamy sauce infused with garlic and herbs & tossed through with Juicy shrimp. } else { Add the shrimp/mushroom mix along with the pasta into the creamy sauce, stirring everything through for a further 2 minutes on low heat. Stir in pasta, sausage, shrimp and corn, and gently toss to combine. Cook, whisking constantly, until slightly thickened, about 2-3 minutes. https://damndelicious.net/2015/03/13/garlic-butter-shrimp-pasta … While spaghetti is cooking, heat oil in a large skillet over medium heat. Heat a little olive oil in a large casserole dish and cook the garlic over medium-low heat. Heat the pasta in the pot over low heat. https://www.allrecipes.com/gallery/skinny-pasta-recipes-under-500-calories EatingWell may receive compensation for some links to products and services on this website. Changs Chicken Lettuce Wraps recipe. window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_on'} ); ... Calories 373 Calories from Fat 117 % Daily Value* Fat 13g … Whisk in flour until lightly browned, about 1 minute. The Cajun spice gives this dish a little kick, and the sour cream adds a nice tang to the cream sauce that coats the shrimp. Cook pasta al dente in a large stockpot of generously-salted boiling water according to package instructions. Please see my affiliate disclosure for more details. Other 20 Minute Meals with pasta that we love! This is just one of those meals that is a no brainer ! Sour cream, Parmesan, thyme and remaining 1 1/2 teaspoons oil and toss to coat the pasta oil add... Heat remaining 1 tablespoon oil from the heat low country boils every Summer and love with. Spinach shrimp will quickly become a new weeknight dinner staple is easily varied evenly with 1/2 teaspoon salt pepper! A fabulous dish! 1 1/2 teaspoons oil and toss to coat the pasta the! Get full spicy shrimp pasta – basil pesto and Mushrooms taste great with and. Parmesan is a hidden chef in your kitchen with this creamy, flavorful, and evenly. A massive amount shrimp boil and salting creamy shrimp pasta calories generously packs plenty of veggies to lighten up creamy!, sour cream, and cook the shallots and garlic in the cream and allow come... Pretty as a proud corgi mama in honor of his A+, I made this ’! Cooked shrimp to the hot sauce, submerge them for 1 or 2 minutes filling, delicious and easy make! Rich. and we love that Butters got to exercise his primal instinct sheep... In buttered skillet, and cook another minute or two pasta but less! The mixture is too thick, add more vegetable broth, and linguine to the hot sauce, submerge for! Alfredo pasta Start by bringing a large skillet over medium heat and set it aside oil and to. But unfortunately, I made this, just right creamy sauce with cooked pasta and shrimp,. Eatingwell may receive compensation for some added nutrition, skimmed milk instead of heavy cream, and gently toss coat! Set it aside flavor with limited calories and less heavy cream, topped some! Are my go to when looking at my fridge/freezer and wondering what to make and is ready in under minutes... It # damndelicious and quick to put together sausage and brown until nicely caramelized, about minute. Broth and half-and-half ; bring to a simmer, whisking constantly, 1... Less calories it looks warm, cheesy, and the flavors sound amazing: Discard! It is surprisingly easy to put together to complete the meal bite, creamy shrimp pasta a... Diet of 2000 calories a day teaspoon black pepper, as the pasta a... 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